Little Butts: Understanding and Addressing Concerns About Underdeveloped Glutes
Little Butts: Understanding and Addressing Concerns About Underdeveloped Glutes The term “little butts,” while often used colloquially, refers to underdeveloped gluteal muscles. These muscles, comprising the gluteus maximus, gluteus medius, and gluteus minimus, play a crucial role in movement, posture, and overall physical health. While body shape and size are diverse and influenced by genetics, … Read more
